Fix your Mental Block for good!
On average 80% of competitive female Gymnasts will get a Mental Block at some stage of their career, in fact often multiple blocks.
Performers and coaches fear them, especially when there is so much on the line and so much to lose by not progressing and potentially falling behind.
If you are an elite Gymnasts, Tumbler, Trampolinists, Acro, Cheer or figure skater then you know we are talking about you!
As performers, we spend our days defying that innate startle reflex fear of going backwards to produce some death-defying performances. However, when that mental block hits you, it hits hard and STOPS you in your tracks.
This 1.5hr Smart Mind mini-course looks at the psychology of why we get mental blocks and what you can do to not only fix your block but also build a robust mental resilience to future proof yourself and others against further mental blocks.